Prana Flow Yoga
I teach in the style of my beloved teacher, master yoga instructor Shiva Rea, called Prana Flow yoga. Prana Flow is a liberating, highly evolutionary, and rhythmic vinyasa flow class set to music & guaranteed to lift your vibrations! Self directed, free-form spontaneous healing movements & universal alignment principles of asana will be honored. Expand your heart & dive into the flow!
Group Classes
Come join us at Village Green Yoga for all levels through intermediate/advanced weekly classes. Wednesdays 5:30-6:45pm & Thursdays 12-1pm.
November Special: Flowing In Grace, Fridays Nov 7, 14, & 21st, 10-11am. A 3 part series exploring different aspects of Prana Flow. $40. Preregister. Check
Village Green Yoga's website for details.
Private Sessions
I offer private sessions at Village Green Yoga or your choice of location. These sessions are dedicated specifically to your needs & wishes and can be a combination of yoga, AcroYoga, and/or massage if you wish.