COME PLAY! AcroYoga is a hybrid practice blending yoga, acrobatics, and Thai Yoga Massage. The ritual of AcroYoga engages participants in the mutually sacred roles of giver and receiver, ultimately integrating into a state of uplifted vibration and healing connection with our true divine & playful nature! Play, Laugh, Breathe, Liberate, Transform, Ignite Your Inner Fire, and Open to the knowledge that Everything IS Possible! Embody the flow of trusting and surrendering. Feel revitalized and empowered! May we all be connected in our love and collective power to heal the heart of the world!
"AcroYoga blends the spiritual wisdom of yoga, the dynamic power of Acrobatics, and the loving-kindness (metta) of Thai massage. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection, and playfulness. The word AcroYoga comes from the Greek root ackros=high and the Sanskrit word yoga=union. Together they form AcroYoga=High Union. From this place, many amazing physical shapes can be formed, and emotional and spiritual transformations can occur. Our highest aim is to bring the individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true Self can be realized, celebrated, and shared for the benefit of all. OM Shanti!" -from the AcroYoga website
Fly with me! I offer AcroYoga instruction in private sessions or combined with yoga and/or Thai massage sessions!